Office Ergonomics

Working on the computer for extended durations continues to increase and although awareness of ergonomics is improving, people are continually exposed to ergonomic hazards and the risk for injury while working on the computer in an office environment still remains. Without proper consideration of ergonomics the likelihood of pain and discomfort will remain along with the risk for risk for musculoskeletal disorders (MSDs) increased. Not only is the proper workstation layout and design crucial, so too is the awareness of people using the workstation, equipment and tools. New challenges are also arising because of the convenience of the laptop computer, tablet, and other portable devices. Each of these do not place the user in ideal working postures and further increase the risk for fatigue, pain, discomfort and injury.

CSU’s Ergonomics Program offers free ergonomics training sessions
and evaluations of employees’ workstations

Schedule an Office Ergonomic Evaluation
Register for an Office Ergonomics Training Course

Office Ergonomics Resources

Access Your Evaluation Report
Ergo Lab and Equipment Trials
Fit Balls and Treadmills
Furniture Specifications
Height Adjustable Workstations
Keyboard Shortcuts
Laptop, Tablet and Smartphone Ergonomics
Lighting Ergonomics
Matching Funds Program
Online Training – How to Setup Your Computer Workstation
Office Ergonomics – Instructor Led Training
Stretching and Injury Prevention
Workstation Set Up Tips

Contact CSU’s Ergonomics Coordinator
for additional information or with any questions.